Kali mirch rasam Recipe - Calories, Nutrition & GI

Name: Kali mirch rasam Recipe - Calories, Nutrition & GI
Total time: 25 min
Ingredients: 1 Tea Spoon of Ghee clarified butter; 15 Grams of Red gram dal; 50 Milliliters of Tamarind pulp; 10 Grams of Coriander leaves; 10 Grams of Curry leaves; 5 Grams of Chillies red; 1 Tea Spoon of Coriander seeds; 1 Tea Spoon of Cumin seeds; 2 Tea Spoon of Pepper, black; 1/4 Tea Spoon of Turmeric powder; 1 Tea Spoon of Mustard seeds; 1/2 Tea Spoon of Salt; 400 Milliliters of Water

clearcals.com

Kali mirch rasam has 63.2 calories per serving (1 Small Cup) — that's 60.4 calories per 100g. It provides 1.9g protein, 9.7g carbs, and 1.9g fat. With a low glycemic index (GI: 36), this recipe is...

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