Tomato, Corn & Basil Soup | Recipes | Dr. Weil's Healthy Kitchen
This vegan entree is normally a summer soup, but can also be made with organic, canned tomatoes and frozen corn any time of year.
Ingredients
- 1 cup finely chopped onion
- 2 tablespoons extra-virgin olive oil
- 3-4 cloves garlic, minced
- 28 ounces canned, crushed tomatoes, preferably organic
- 1 cup purified water
- 3 cups fresh corn kernels cut from the cob, or 1 pound frozen sweet corn, preferably organic
- Salt and freshly ground black pepper to taste
- 1 cup finely chopped fresh basil
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