Okra Curry |Cool Runnings Foods

Ingredients

• 12 oz okra
• 3 cloves garlic, minced
• 1 small tomato, chopped
• 1 small onion, finely chopped
• 1/4 cup water
• 1 cup Cool Runnings coconut milk
• 2 tbsp Cool Runnings Jamaican style curry powder
• 1 tbsp cooking oil, I used coconut oil
• 1 tsp freshly grated ginger
• 1/2 tsp Cool Runnings thyme leaves
• 1/4 tsp Cool Runnings ground allspice
• 1/4 tsp Cool Runnings cayenne pepper
• Salt to taste