Quinoa Salad with Avocado and Pumpkin Seeds
Pumpkin seeds are a great source of zinc, which plays a key role in testosterone production and sperm health.
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Ingredients
- 1 cup cooked quinoa
- 1 avocado, diced
- 1/4 cup pumpkin seeds
- 1/2 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
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