Finger millet uttapam Recipe - Calories, Nutrition & GI | Clearcals
Finger millet uttapam has 81.2 calories per serving (1 Medium Piece) — that's 198.7 calories per 100g. It provides 1.5g protein, 10.5g carbs, and 3.7g fat. With a medium glycemic index (GI: 61),...
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Ingredients
- 100 Grams of Ragi
- 30 Grams of Wheat semolina
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 2 Grams of Ginger fresh
- 50 Grams of Onion small
- 1 Tea Spoon of Cumin seeds
- 6 Tea Spoon of Rice bran oil
- 2.5 Grams of Salt
- 100 Milliliter of Water
- 2 Table Spoon of Curd
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