Pearl millet uttapam Recipe - Calories, Nutrition & GI | Clearcals
Pearl millet uttapam has 84.8 calories per serving (1 Medium Piece) — that's 199.5 calories per 100g. It provides 1.7g protein, 7.7g carbs, and 5.2g fat. With a medium glycemic index (GI: 61), this...
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Ingredients
- 150 Grams of Bajra
- 50 Grams of Tomato ripe local
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 15 Grams of Curry leaves
- 50 Grams of Onion small
- 0.5 Tea Spoon of Cumin seeds
- 12 Tea Spoon of Rice bran oil
- 100 Milliliter of Water
- 100 Milliliter of Curd
- 1 Tea Spoon of Baking soda
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