Summery Grain Salad - MA SNAP-ED

Summery Grain Salad - MA SNAP-ED

masnaped.org

Summery Grain Salad features cooked grain, fresh corn, and cucumber for a healthy, easy-to-make dish inspired by tabouli. Perfect for a budget-friendly meal.

View Original

Share this recipe:

Ingredients

  • 1/2 cup raw grain or small pasta(such as barley, brown rice, pearl couscous, or orzo pasta), cooked according to the instructions on the package and drained
  • 2 cups fresh or frozen (thawed) corn kernels
  • 1 English cucumber (the kind that comes wrapped in plastic), diced, or 1 regular cucumber, peeled and diced
  • 1 pint (2 cups) cherry tomatoes, halved or quartered
  • 1 cup fresh parsley leaves, chopped
  • 2 tablespoons finely chopped onion (any kind), or 2 scallions, roots trimmed off, green and white parts chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice or vinegar (any kind)
  • 1/2 teaspoon salt

More Like This