Teriyaki Turkey Bake

Ingredients

• 1/3 cup rice vinegar
• 1/3 cup water
• 1/4 cup soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon canola oil
• 1 tablespoon all-purpose flour
• 2 teaspoons ginger, minced
• 1 clove garlic, minced
• 2 teaspoons canola oil
• 1 pound ground turkey
• 1/2 onion, chopped
• 1 tablespoon ginger, minced
• 2 cloves garlic, minced
• 2 cups broccoli florets
• 1 red bell pepper, diced
• 1/2 napa cabbage, thinly sliced
• 2 cups brown rice, cooked
• 2 tablespoons flat-leaf parsley, minced, for garnish
• 1/2 teaspoon sesame seeds, toasted, for garnish