FRESH TUNA WITH TOMATO SAUCE | Nutritional Advisor
Discover the flavor of fresh tuna with a savory tomato sauce. Perfect for a healthy meal!
Ingredients
- 2 pounds/900g fresh tuna fish, sliced into 1 1/2-inches/4cm thick
- 4 tablespoons olive or salad oil
- 1 tablespoon chopped parsley
- 2 cups hot water
- 1 clove garlic, finely chopped
- 1 small onion, sliced
- 4 tablespoons tomato paste
- 1/2 teaspoon paprika
- Salt and pepper
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