Relax with Lavender Chamomile Milk for Better Sleep

Relax with Lavender Chamomile Milk for Better Sleep

m.tastelife.tv

This Lavender Chamomile Milk will help you to calm down and destress before going to sleep. Pamper your ...

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Ingredients

  • 16 Oz. Milk, regular or non-dairy
  • 1 Tbsp Dried chamomile buds or two chamomile tea bags
  • 2 Tbsp Dried lavender buds
  • 1-2 Tbsp Raw honey or maple syrup
  • 1/4 Tsp Pure vanilla extract (optional)

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