Counting Sheep Banana Peanut/Almond Butter Smoothie. – Gourmet Safari

Counting Sheep Banana Peanut/Almond Butter Smoothie. – Gourmet Safari

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I know this sounds like breakfast in a glass, but its actually a perfect bedtime drink! Bananas give you a dose of melatonin, serotonin and magnesium to help your muscles uncoil and help you sleep...

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Ingredients

  • 3 frozen bananas
  • 1 ½ cups almond milk
  • 1 tablespoon chia seed
  • 1-2 tablespoons peanut butter, to taste
  • 1 tablespoon almond butter, to taste (if you don’t have on hand use P.B.)
  • ½ tablespoon vanilla extract
  • Raw cacao powder, to taste
  • ½ teaspoon cinnamon, to taste
  • 2 tablespoons coconut oil (if solid, melt gently and add)
  • A splash of love

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