Broccoli Cheddar Soup | Food Hero | Recipe

Ingredients

• 1 cup chopped onion
• 1 cup shredded carrot
• 1 ½ teaspoons margarine or butter
• 2 cups low-sodium broth (any type)
• 2 cups chopped broccoli (fresh or frozen)
• 1 cup nonfat or 1% milk
• ¼ cup flour
• ½ cup shredded cheddar cheese (2 ounces)
• ⅛ teaspoon black pepper