Spiced cauliflower rice

Spiced cauliflower rice

www.newworld.co.nz

Serve this cauliflower rice with chicken tenders and a small bowl of natural, unsweetened yoghurt mixed with a few finely shredded mint leaves. Use store bought chicken tenders found in the freezer...

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Cooking tools:

  • Food processor
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Measuring cup
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 500 g Cauliflower, (about ½ a cauliflower), cut into florets and sliced
  • 2 Tbsp Olive oil
  • 1 Green chilli, deseeded and finely chopped
  • 1 tsp Mustard seeds
  • 1 Tbsp Curry powder
  • ½ cup Vegetable stock, warmed
  • 1 serving Sea salt
  • 2 Spring onions, trimmed and finely sliced
  • 1 small handful Flat leaf parsley leaves, or coriander leaves, roughly chopped

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