Glorp | Complete Food Recipe

Glorp | Complete Food Recipe

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 105 | g | Maltodextrin (from corn) | $0.63 | dps nutrition | | 120 | g | Oat Flour/Powder

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Cooking tools:

  • Kitchen scale
  • Measuring spoon

Ingredients

  • 105g Maltodextrin (from corn)
  • 120g Oat Flour/Powder
  • 93g Whey protein concentrate
  • 100g Pea Protein Powder
  • 34g spirutein
  • 7g Coconut Oil
  • 5ml olive oil
  • 15g WillPowder Soy Lecithin
  • 2.5g Morton Iodized Table Salt
  • 2.17g Methylsulfonylmethane
  • 6.96g Potassium Gluconate
  • 11.1g calci k
  • 2pill Solgar Magnesium Citrate
  • 0.5g Choline bitartrate
  • 1pill NAC N-acetyl cystiene
  • 1pill solaray biocitrate copper
  • 1pill solaray vitamin k
  • 1.5g Psyllium Husk Powder

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