Healthy Meatballs

Name: Healthy Meatballs
Ingredients: 1 1/2 lbs 96% lean ground beef or for a more lean option 99% lean ground turkey; 1 large egg, slightly beaten; 1/2 cup oats; 1/4 cup fat free cheese of your choice or do not use any to reduce the fat and calorie content of the recipe; 1 -2 tablespoons fresh minced garlic (or use 1 teaspoon garlic powder or to taste); 1 -2 teaspoons salt (or to taste, I use 2 teaspoons seasoned salt); 1 teaspoon fresh ground black pepper; 1/4 cup sugar free ketchup; 1/2 teaspoon dried oregano (optional, or to taste); 1/4 cup chopped fresh parsley (or 2 tablespoons dried parsley)

www.chiseledinstonesuits.com

Lean ground beef or turkey meatballs, low in fat and calories, seasoned with garlic and parsley—perfectly baked for a healthy treat.

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Ingredients

1 1/2 lbs 96% lean ground beef or for a more lean option 99% lean ground turkey
1 large egg, slightly beaten
1/2 cup oats
1/4 cup fat free cheese of your choice or do not use any to reduce the fat and calorie content of the recipe
1 -2 tablespoons fresh minced garlic (or use 1 teaspoon garlic powder or to taste)
1 -2 teaspoons salt (or to taste, I use 2 teaspoons seasoned salt)
1 teaspoon fresh ground black pepper
1/4 cup sugar free ketchup
1/2 teaspoon dried oregano (optional, or to taste)
1/4 cup chopped fresh parsley (or 2 tablespoons dried parsley)