Prune coconut bars | Healthy Free Recipe, Cooking, Food
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.recipe-free.com.
Cooking tools:
- Saucepan
- Mixing bowl
- Spoon
- Baking pan
- Oven
- Measuring cup
- Chef's knife
- Cutting board
- Wooden spoon
Ingredients
- 2 c Prunes; chopped and pitted
- 1 tb Grated orange rind
- 1/2 c Water
- 1 c Rolled oats
- 1 c Whole wheat flour
- 1/3 c Wheat germ
- 1/2 c Coconut, flaked or shredded
- 1/2 c Vegetable oil
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