Nori Rolls with Raw Pumpkin Seed-Parsley Pâté

Nori Rolls with Raw Pumpkin Seed-Parsley Pâté

nourishingmeals.com

This nutrient dense lunch or snack will keep you energized all day.

View full recipe on nourishingmeals.com

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Cooking tools:

  • Blender
  • Citrus press
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Garlic press
  • Chef's knife
  • Cutting board
  • Spoon
  • Airtight container

Ingredients

  • 1 cup pumpkin seeds soaked for 6 to 8 hours
  • 1 lemons juiced
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic crushed
  • ¾ teaspoons Herbamare
  • 1 handful parsley
  • water
  • 4 toasted nori sheets
  • 1 avocados sliced
  • 1 handful microgreens

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