High Fibre Granola Bars Recipe
Great trail snack. Healthy alternative to chocolate bars. I always have a few of these in my pockets when at the camp or out hunting or fishing or hik
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Cooking tools:
- Baking dish
- Spoon
- Spatula
- Mixing bowl
- Saucepan
- Stove
- Chef's knife
- Zip-top bag
- Refrigerator
- Freezer
Ingredients
- 2 cups Rice Krispies
- 2 cups instant oats
- 1/2 cup sunflower seeds
- 1/2 cup wheat bran
- 1/2 cup wheat germ
- 1/2 cup chopped peanuts (or your favorite nuts)
- 1/2 cup shredded non sweetened coconut
- 1 teaspoon sea salt
- 1/4 cup melted butter (or cannabutter )
- 1 cup corn syrup or 1 cup honey
- 1 -2 teaspoons vanilla
- 3/4 cup brown sugar
- 1 cup peanut butter
- 1/2 cup chocolate chips
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