Applesauce Muffins Recipe | Seniors Guide

Ingredients

• Paper muffin liners or cooking spray
• 1 cup all-purpose flour
• 1 cup whole wheat flour
• 1/2 cup plus 2 tablespoons rolled oats, divided
• 1 teaspoon baking powder
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground cardamom
• 1/2 teaspoon baking soda
• 2 large eggs
• 1 cup unsweetened applesauce
• 1/3 cup canola or vegetable oil
• 1/2 cup maple syrup
• 1/4 cup dairy or unsweetened non-dairy milk
• 2 teaspoons vanilla extract
• 1/2 teaspoon kosher salt