Spicy Beer Mustard recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1/2 cup black mustard seeds
• 1/2 cup yellow mustard seeds
• 1 1/2 cups malt vinegar
• 2 cups dark beer, such as doppelbock
• 5 tablespoons honey
• 1/2 cup dark brown sugar
• 2 teaspoons salt
• 2 teaspoons ground allspice
• 3/4 teaspoon turmeric
• 1 cup dry ground mustard