Protein Bars (Baked) | Nick Iaquinto
Protein Bars (Baked) These protein bars pack a ridiculous amount of protein – probably because they’re mostly made of protein powder.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at niaquinto.com.
Cooking tools:
- Loaf pan
- Cooling rack
- Oven
- Mixing bowl
- Potato masher
- Spatula
- Measuring cup
- Measuring spoon
- Parchment paper
- Aluminum foil
- Chef's knife
- Cutting board
- Can opener
- Colander
Ingredients
- 1 Cup of Wheat or Oat Flour
- 1 Can Beans (15oz / 440g) (remember to save the liquid!)
- 1⁄2 Cup Aqua Fava (liquid from the can of beans)
- 4 Scoops Protein Powder
- 1⁄4 Cup Cocoa Powder
- 1⁄4 Cup Maple Syrup
- A Pinch of Salt
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