Stir-fry Veggies

Stir-fry Veggies

www.diabeteshealth.co.in

Vegetables form an important part of our diet and should be consumed every day to fulfil daily nutritional requirement.

View full recipe on www.diabeteshealth.co.in

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabeteshealth.co.in.

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Cooking tools:

  • Wok
  • Stove
  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • 2 medium-sized onion, sliced
  • 1 cup sliced capsicum (red, green and yellow colour)
  • 1 cup chopped medium sized broccoli
  • A few slices of tofu, baked
  • ½ teaspoon chilli powder
  • 2 teaspoons Italian seasoning (optional)
  • Salt to taste
  • A pinch of pepper
  • 1 clove garlic

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