How to make silverbeet and chicken stir fry
Here's how to make a tasty and fast stir fry with silverbeet and chicken.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.yates.co.nz.
Cooking tools:
- Wok
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spatula
- Wooden spoon
- Serving platter
Ingredients
- 8-10 medium-large leaves of silver beet
- 2-3 Tbsp light cooking oil
- 1 Tbsp pine nuts
- 2 boned, skinless chicken breasts, finely sliced, dusted with cornflour
- 1 medium onion, peeled and finely sliced
- 1 red pepper, deseeded and finely sliced
- 1/2 cup vegetable stock or water
- Salt
- pepper
- 2 tsp cornflour
- 1 Tbsp water
- 2 Tbsp sherry
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