Adzuki Bean Muesli

Name: Adzuki Bean Muesli
Ingredients: Large flake oats 3/4 cup (175 mL); Almonds 10; Sunflower seeds 2 Tbsp (30 mL); Ground flax 1 tsp (5 mL); Ground cinnamon 1/4 tsp (1 mL); Milk 1 cup (250 mL); Medjool dates, pitted 1 cup (250 mL), about 13; Adzuki beans, cooked 2 1/2 cups (625 mL); Coconut oil, melted and cooled 1/4 cup (60 mL); Fresh fruit or berries 1 cup (250 mL)

www.unlockfood.ca

Theron in Mississauga, likes how you can customize this overnight oatmeal using your favourite fruit, nuts and seeds. Adzuki beans are sweet and easy to digest. They also don’t take long to cook....

Keywords

recipe
kid's recipe contest
beans
adzuki
legumes

View full recipe on www.unlockfood.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.unlockfood.ca.

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