Savory Spinach Dip (lighter recipe) Recipe - BettyCrocker.com

Ingredients

• 2 packages (9 ounces each) frozen chopped spinach
• 1/2 cup reduced-fat sour cream
• 1 1/2 cups plain fat-free yogurt
• 2 teaspoons chopped fresh tarragon leaves or 1/2 teaspoon dried tarragon leaves
• 1/2 teaspoon salt
• 1/2 teaspoon ground mustard
• 1/4 teaspoon pepper
• 1 garlic clove, crushed
• 1 can (8 ounces) water chestnuts, drained and finely chopped
• 1 cup finely chopped green onion (9 medium)
• Rye crackers, rice crackers or raw vegetables for dipping, if desired