Sweet and Sour Pork (or chicken) on BakeSpace.com

Ingredients

• 1/2 cup all-purpose flour
• 1/2 teaspoon salt
• 1 pound lean pork or chicken breasts, cut into 3/4 inch cubes
• 1 well-beaten egg
• 1/2 cup sugar
• 1/2 cup vinegar
• 1/3 cup pineapple juice
• 1/4 cup catsup
• 1 teaspoon soy sauce
• 2 Tablespoons cornstarch
• 2 Tablespoons cold water
• 1 cup pineapple chunks, drained
• 1 medium green pepper, cut into 1/2 inch pieces
• 1/2 onion, cut into 1/2 inch pieces
• Hot rice