Mos風豆腐つくねのライスバーガー – IBDプラス

Mos風豆腐つくねのライスバーガー – IBDプラス

ibd.qlife.jp

Keywords

  • クローン病
  • 寛解期
  • 潰瘍性大腸炎
  • 軽度活動期
  • 炎症性腸疾患
  • IBD
  • UC
  • CD
View full recipe on ibd.qlife.jp

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Cooking tools:

  • Kitchen scale
  • Mixing bowl
  • Skillet
  • Stove
  • Spatula

Ingredients

  • ご飯 茶碗2杯分（300g）
  • 鶏ひき肉 75g
  • 長ねぎ（みじん切り） 1/6本分（15g）
  • 木綿豆腐 小1/4丁（37.5g）
  • 大葉 2枚（2g）

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