Spinach Quinoa Frittata | Success® Rice

Ingredients

• 1 bag Success® Tri-Color Quinoa
• nonstick cooking spray
• 4 eggs
• 1/4 tsp salt
• 1/8 tsp black pepper
• 3/4 cup diced ham
• 1 cup cottage cheese
• 1 pkg (10 oz) frozen chopped spinach, thawed, well drained
• 1 1/2 cups shredded sharp Cheddar cheese