Bark and Twig Soylent | Complete Food Recipe

Bark and Twig Soylent | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Pitcher
  • Glass

Ingredients

  • 5 cups Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
  • 5 tbsp Seeds, sunflower seed kernels, dried
  • 3.6 tbsp Organic Coconut Sugar
  • 35 pieces Nuts, hazelnuts or filberts, dry roasted, without salt added
  • 3 tbsp Cocoa, dry powder, unsweetened
  • 2 tbsp Seeds, chia seeds, dried
  • 5 tsp Peanuts, all types, dry-roasted, without salt
  • 2 tsp Organic Soy Lecithin Granules
  • 2 tsp Spearmint, dried
  • 1 tsp Spices, basil, dried
  • 0.2 tsp Natural Camu Powder
  • 0.2 tsp Spices, paprika
  • 0.6 tsp Iodized Salt

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