Bark and Twig Soylent | Complete Food Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Cooking tools:
- Blender
- Kitchen scale
- Measuring cup
- Measuring spoon
- Pitcher
- Glass
Ingredients
- 5 cups Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
- 5 tbsp Seeds, sunflower seed kernels, dried
- 3.6 tbsp Organic Coconut Sugar
- 35 pieces Nuts, hazelnuts or filberts, dry roasted, without salt added
- 3 tbsp Cocoa, dry powder, unsweetened
- 2 tbsp Seeds, chia seeds, dried
- 5 tsp Peanuts, all types, dry-roasted, without salt
- 2 tsp Organic Soy Lecithin Granules
- 2 tsp Spearmint, dried
- 1 tsp Spices, basil, dried
- 0.2 tsp Natural Camu Powder
- 0.2 tsp Spices, paprika
- 0.6 tsp Iodized Salt
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