Lighter Sweet & Sour Pork Recipe

Ingredients

• Pork Tenderloin: 225g pork tenderloin
• Carrot: 1 carrot (140g), cut in approx 5cm long strips
• Rapeseed Oil: 1 tbsp rapeseed oil, plus 2 tsp
• Garlic Clove: 2 garlic cloves, finely chopped
• Ginger: 2 tsp finely chopped ginger
• Spring Onion: 3 spring onions, ends trimmed, cut into long diagonal slices
• Red Pepper: 1/2 red pepper, deseeded, cut into long thin strips
• Rice: 200g long-grain rice, cooked
• Egg White: 1 egg white
• Chinese Five Spice Powder: 1/4 tsp Chinese five-spice powder
• Cornflour: 1 tbsp cornflour
• Self Raising Flour: 1 1/2 tsp self-raising flour
• Dark Soy Sauce: 1 tsp dark soy sauce
• Sesame Oil: 1/2 tsp sesame oil
• Cider Vinegar: 1 tbsp Chinese white rice vinegar or cider vinegar
• Golden Caster Sugar: 2 tsp golden caster sugar
• Tomato Puree: 1 tsp tomato puree
• Vegetable Bouillon: 175ml vegetable bouillon, made with 1/2 tsp powder (we used Marigold Swiss Vegetable Bouillon)