Lighter Sweet & Sour Pork Recipe

Name: Lighter Sweet & Sour Pork Recipe
Ingredients: Pork Tenderloin: 225g pork tenderloin; Carrot: 1 carrot (140g), cut in approx 5cm long strips; Rapeseed Oil: 1 tbsp rapeseed oil, plus 2 tsp; Garlic Clove: 2 garlic cloves, finely chopped; Ginger: 2 tsp finely chopped ginger; Spring Onion: 3 spring onions, ends trimmed, cut into long diagonal slices; Red Pepper: 1/2 red pepper, deseeded, cut into long thin strips; Rice: 200g long-grain rice, cooked; Egg White: 1 egg white; Chinese Five Spice Powder: 1/4 tsp Chinese five-spice powder; Cornflour: 1 tbsp cornflour; Self Raising Flour: 1 1/2 tsp self-raising flour; Dark Soy Sauce: 1 tsp dark soy sauce; Sesame Oil: 1/2 tsp sesame oil; Cider Vinegar: 1 tbsp Chinese white rice vinegar or cider vinegar; Golden Caster Sugar: 2 tsp golden caster sugar; Tomato Puree: 1 tsp tomato puree; Vegetable Bouillon: 175ml vegetable bouillon, made with 1/2 tsp powder (we used Marigold Swiss Vegetable Bouillon)

recipecialist.com

Lighter Sweet & sour pork is a Healthy takeaway recipe for 2 people, takes only 15 mins; recipe has pork tenderloin, carrot and rapeseed oil.

Keywords

Pork Tenderloin
Carrot
Rapeseed Oil
Garlic Clove
Ginger
Spring Onion
Red Pepper
Rice
Egg White
Chinese Five Spice Powder
Cornflour
Self Raising Flour
Dark Soy Sauce
Sesame Oil
Cider Vinegar
Golden Caster Sugar
Tomato Puree
Vegetable Bouillon
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Ingredients

Pork Tenderloin: 225g pork tenderloin
Carrot: 1 carrot (140g), cut in approx 5cm long strips
Rapeseed Oil: 1 tbsp rapeseed oil, plus 2 tsp
Garlic Clove: 2 garlic cloves, finely chopped
Ginger: 2 tsp finely chopped ginger
Spring Onion: 3 spring onions, ends trimmed, cut into long diagonal slices
Red Pepper: 1/2 red pepper, deseeded, cut into long thin strips
Rice: 200g long-grain rice, cooked
Egg White: 1 egg white
Chinese Five Spice Powder: 1/4 tsp Chinese five-spice powder
Cornflour: 1 tbsp cornflour
Self Raising Flour: 1 1/2 tsp self-raising flour
Dark Soy Sauce: 1 tsp dark soy sauce
Sesame Oil: 1/2 tsp sesame oil
Cider Vinegar: 1 tbsp Chinese white rice vinegar or cider vinegar
Golden Caster Sugar: 2 tsp golden caster sugar
Tomato Puree: 1 tsp tomato puree
Vegetable Bouillon: 175ml vegetable bouillon, made with 1/2 tsp powder (we used Marigold Swiss Vegetable Bouillon)