Pennington Biomedical Research Center

Ingredients

• 2 cloves garlic, chopped
• 2 tablespoons fresh Basil, chopped
• 4 large tomatoes, chopped
• 1 cucumber, peeled and diced
• 1 zucchini, peeled and chopped
• 1 carrot, peeled and chopped
• 2 green onions, diced
• 1 red bell pepper, diced
• 1 green or yellow bell pepper, diced
• 6 tablespoons low-sodium tomato juice
• 3 tablespoons red wine vinegar
• 3/4 tablespoon salt
• 1/8 teaspoon lemon pepper
• 1/2 teaspoon black pepper
• 2 tablespoons honey or maple syrup
• Zest of 1 lemon
• Juice of 1 lemon
• 2 teaspoons Worcestershire sauce
• A few drops of hot sauce or to taste
• 2 tablespoons olive oil