Zucchini and Carrot Fritters with Sour Cream and Chives Dip

Ingredients

• 1 pound (450 g) carrot, grated
• 1 pound (450 g) zucchini, grated
• 1 (2 oz or 60 g) whole egg, beaten
• 1 (4 oz or 125 g) onion, chopped
• 3/4 cup (2.7 oz or 75 g) breadcrumbs
• 1/4 cup (1 oz or 30 g) all-purpose flour
• 2 tablespoons (7 g) fresh parsley, chopped
• salt and pepper, to taste
• olive oil spray
• For the Sour Cream Dip with Chives
• 1/2 cup (4 oz or 125 g) sour cream,
• 1/4 cup (1 oz or 30 g) fresh chives
• 1 (3 g) clove garlic, minced
• 1/4 teaspoon (1.5 g) Kosher salt
• 1/4 teaspoon (0.5 g) freshly ground black pepper