High fibre seed loaf (gluten free)

High fibre seed loaf (gluten free)

therapeutickitchen.co.uk

gluten free seed loaf

View full recipe on therapeutickitchen.co.uk

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Cooking tools:

  • Loaf pan
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Oven
  • Chef's knife

Ingredients

  • 65 g Sunflower seeds
  • 80 g Whole flax seeds
  • 60 g Pumpkin seeds
  • 50 g Chia seeds
  • 160 g Oats (rolled)
  • 1 tbsp Psyllium husks (heaped)
  • ¼ tsp Sea salt
  • 3 tbsp Avocado oil
  • 350 ml Water

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