10-Minute Green Power Soup
Author: Lily MazzarellaThere's nothing like a green soup to help you feel fresh, nourished and energized. The beauty of this one is that it requires next to no chopping or prep: it takes advantage of...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.farmacopia.net.
Cooking tools:
- Saucepan
- Stove
- Immersion blender
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 2 c frozen organic spinach (if you can thaw the frozen veggies ahead of time, great—otherwise, just use straight out of the bag!)
- 2 c frozen organic sliced mushrooms
- 2 c frozen organic broccoli florets
- 1 tsp organic dried minced onion
- Pinch organic dried garlic powder
- 1/6 of a preserved lemon (approximately 1 lemon wedge)
- 1 medium avocado, chopped
- 8 cups of Gut Healing Broth &/or water
- Pea Protein or Grass-fed Collagen
- Himalayan pink salt or high quality sea salt
- Freshly ground Pepper
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