Easy Pea-sy Fresh Greens Soup

Easy Pea-sy Fresh Greens Soup

www.farmacopia.net

Author: Lily MazzarellaThis savory, silky soup is a great way to drink your vegetables, while keeping your blood sugar balanced and your whole system fueled. Liquid meals remove burden from the...

View full recipe on www.farmacopia.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.farmacopia.net.

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Cooking tools:

  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Blender
  • Immersion blender
  • Stove
  • Ladle
  • Kitchen scale
  • Spoon
  • Wooden spoon
  • Mixing bowl
  • Colander

Ingredients

  • 2 tbsps extra virgin olive oil
  • 1/2 small onion or 1 shallot, chopped
  • 1 tbsp fresh thyme leaves, stripped from the stem, or ½ tsp dried
  • 2 small (or 1 larger) green zucchini, cut into ½ inch half-moons
  • 4-6 cups broth or water
  • 6 cups roughly chopped mixed salad greens, tightly packed (such as Boston, romaine, arugula, iceberg, red oak, and/or green oak; if using baby greens, no need to chop!)
  • 1 ½ cups frozen organic shelled sweet peas, thawed
  • 1 avocado
  • ½ preserved lemon
  • 1 generous squeeze lemon
  • Pink Himalayan salt
  • freshly ground organic black pepper
  • Grass-fed collagen or pea protein

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