Perfectly Cooking Swordfish Steaks My LemonHerb - Crock Recipes

Ingredients

• 2 swordfish steaks, about 1-inch thick (approx. 6-8 oz/170-225g each)
• 1 tablespoon olive oil (15 ml)
• 1/2 teaspoon sea salt (3g)
• 1/4 teaspoon freshly ground black pepper (1g)
• 4 tablespoons unsalted butter, softened (57g)
• 1 tablespoon fresh lemon juice (15ml)
• 1 tablespoon chopped fresh parsley (5g)
• 1 tablespoon chopped fresh chives (5g)
• 1/4 teaspoon garlic powder (1g)
• Pinch of red pepper flakes (optional)