Keto Cauli Bacon Chowder + My Thoughts On The Keto Diet

Keto Cauli Bacon Chowder + My Thoughts On The Keto Diet

sofreshnsogreen.com

This chowder is thick, creamy, hearty and insanely flavorful while naturally low-carb and filled with healthy fats. It's also got plenty of fiber to keep things moving along (which is a common...

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Cooking tools:

  • Stove
  • Stockpot
  • Skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle
  • Measuring cup
  • Mixing bowl
  • Serving bowl

Ingredients

  • 1 large head cauliflower cut into florets (or two small heads) about 4-6 cups
  • 2 tbsp avocado oil
  • 8 strips organic, nitrate-free bacon cut into 1/2″ pieces
  • 1 yellow onion, diced
  • 1 large carrot, peeled and diced (omit if on a strict keto protocol)
  • 1 cup diced celery
  • 2-3 cups organic bone broth
  • 1 1/2 cups nutpods original creamer (can sub for full-fat coconut milk) use code SOFRESH15 to save 15% off your first order
  • Optional — 1/3 cup full-fat, organic shredded Parmesan cheese ( or dairy-free substitute )

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