Creamy Tofu Cups With Apples

Ingredients

• 2 medium apples, sliced
• ⅛ tsp ground cinnamon or nutmeg
• 400 g firm tofu
• 180 ml milk | soy, oat or cashew
• 1 tbsp ground flaxseeds
• 1 tbsp chia seeds
• 120 ml milk | soy, oat or cashew
• 60 g flour | wheat or oat
• 10 g cornstarch