Veggie Quesadillas Recipe | Healthy & Easy Meal
Enjoy these flavorful veggie quesadillas—packed with fresh vegetables and melted cheese. A quick, healthy recipe perfect for lunch, dinner, or snacks.
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Cooking tools:
- Nonstick skillet
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Colander
- Mixing bowl
- Spatula
- Stove
- Can opener
- Serving platter
- Kitchen scale
Ingredients
- 8 stalks of asparagus, ends trimmed, cut into bite sized pieces
- 1½ cups diced zucchini or summer squash
- ½ cup diced yellow onion
- 15 ounces canned black beans, low or no salt added, drained and rinsed
- 2 cups chopped Swiss chard
- 1 teaspoon minced garlic
- 6 whole wheat tortillas
- 1½ cups shredded quesadilla or mozzarella cheese
- 2 tablespoons extra virgin olive oil
- ¾ cup salsa of choice
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