Spinach Quiche

Ingredients

• 1 9-inch deep dish frozen Pie crust, thawed
• 1 tablespoon ghee
• 1 to 2 cups chopped fresh or frozen organic chopped spinach, defrosted and wrung free of liquid
• ¼ cup chopped onion or shallot
• 4 breakfast organic chicken sausages, chopped (optional)
• 1/2 teaspoon sea salt
• 1/8 teaspoon black pepper
• 1/8 teaspoon or pinch of cayenne pepper
• Pinch of nutmeg
• 4 eggs
• 1 ¼ cup organic heavy cream
• 1 cup shredded Gruyere or Swiss cheese (or your favorite cheese)