Moong Sprout Salad with Sweet Tamarind Dressing

Moong Sprout Salad with Sweet Tamarind Dressing

www.thepeppercook.com

A tangy and healthy salad recipe based on Indian “chaat”, or street food, flavours.

View full recipe on www.thepeppercook.com

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Cooking tools:

  • Mortar and pestle
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Pot
  • Saucepan
  • Skillet
  • Measuring cup
  • Measuring spoon
  • Peeler
  • Serving bowl
  • Stove
  • Spoon

Ingredients

  • 1 cup moong bean sprouts (about 125 g)
  • 1 tomato, finely chopped
  • 1 small onion, finely chopped
  • ½ a small cucumber, finely chopped
  • 1 small potato, boiled, peeled and finely chopped
  • 1 small raw mango, peeled and finely chopped
  • 3 tablespoons coriander leaves, chopped (cilantro)
  • 3 tablespoons mint leaves, chopped
  • ¼ cup water
  • 1” ball of fresh tamarind
  • ½ teaspoon cumin toasted, crushed
  • ½ teaspoon rock salt (or regular salt)
  • ¼ teaspoon red chili, ground
  • 3 tablespoons brown sugar or jaggery
  • 1 black pepper urad papad, roasted (pappadom)

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