Barley-Stuffed Bells | The Whole Grains Council
1 pound ground beef or turkey ¼ cup finely chopped onion 3 tablespoons Italian seasoned bread crumbs 2 tablespoons grated Parmigiano-Reggiano cheese 1 egg,
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wholegrainscouncil.org.
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Ingredients
- 1 pound ground beef or turkey
- ¼ cup finely chopped onion
- 3 tablespoons Italian seasoned bread crumbs
- 2 tablespoons grated Parmigiano-Reggiano cheese
- 1 egg, beaten
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1-½ cups cooked whole grain barley kernels, cooking directions below
- 3 bell peppers, cut in half and seeded
- 2 jars (26 ounces each) prepared pasta sauce
- Additional grated Parmigiano-Reggiano cheese, optional
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