Parmesan Crusted Chicken with Baby Cos and Avocado Salad • IINH

Ingredients

• 8 chicken thighs or 4 small chicken breasts (skin removed)
• 60 g flour (GF if required)
• 1 large egg (whisked with 50ml milk)
• 200 g breadcrumbs (fine (sourdough or GF))
• 100 g parmesan (finely grated)
• ½ tsp garlic powder
• ¼ tsp turmeric
• ¼ tsp salt
• ¼ tsp freshly ground black pepper
• 60 g butter
• 2 tbsp olive oil
• 1 large or 2 small baby cos or little gem lettuce (leaves torn into bite-sized pieces)
• 1 avocado (sliced)
• 2 tbsp lemon juice
• 2 tbsp extra virgin olive oil
• Seasoning