Vegan Low FODMAP Summer Squash Soup - FODMAP Everyday

Name: Vegan Low FODMAP Summer Squash Soup - FODMAP Everyday
Total time: 40 min
Ingredients: 3 tablespoons Garlic-Infused Oil, (made with vegetable oil or olive oil, or purchased equivalent); 1 cup (64 g) finely chopped scallions, ( green parts only); 4 cups (600 g) chopped trimmed patty pan squash; 4 medium Yukon gold potatoes, (peeled and chopped); 3 medium carrots, (trimmed, peeled and chopped); 1 teaspoon cumin powder; 1 teaspoon coriander; 1 teaspoon turmeric; 1 teaspoon paprika, (plus extra for garnish); 1/4 teaspoon mustard powder; 1/4 teaspoon cinnamon; 4 1/2 cups (1 L) Low FODMAP Vegetable Broth; 3/4 cup (180 ml) canned whole coconut milk, (at room temperature); Kosher salt; Freshly ground black pepper; Cilantro leaves

www.fodmapeveryday.com

Vegan Low FODMAP Summer Squash Soup is smooth & creamy, rich with puréed No FODMAP carrots, potatoes & patty pan squash. Gently spiced.

View full recipe on www.fodmapeveryday.com

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Ingredients

3 tablespoons Garlic-Infused Oil, (made with vegetable oil or olive oil, or purchased equivalent)
1 cup (64 g) finely chopped scallions, ( green parts only)
4 cups (600 g) chopped trimmed patty pan squash
4 medium Yukon gold potatoes, (peeled and chopped)
3 medium carrots, (trimmed, peeled and chopped)
1 teaspoon cumin powder
1 teaspoon coriander
1 teaspoon turmeric
1 teaspoon paprika, (plus extra for garnish)
1/4 teaspoon mustard powder
1/4 teaspoon cinnamon
4 1/2 cups (1 L) Low FODMAP Vegetable Broth
3/4 cup (180 ml) canned whole coconut milk, (at room temperature)
Kosher salt
Freshly ground black pepper
Cilantro leaves