Healing golden milk – Wanderlightly

Healing golden milk – Wanderlightly

wanderlightly.com

This little powerhouse of a drink is packed full of antioxidant & anti-inflammatory compounds with well-documented health properties for both body & skin. It's simple to make & stores well. It's a...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wanderlightly.com.

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Ingredients

  • 1/2 cup tumeric powder
  • 1 tbsp ground ginger powder
  • 2 tsp ground black pepper
  • 1 tsp ground cinnamon
  • 1 tsp ground cardamom
  • 1 cup milk or plant milk of your choice
  • honey or maple syrup to taste

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