Low Calorie Tuna Medley with Roasted vegetables
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Cooking tools:
- Oven
- Pot
- Roasting pan
- Saucepan
- Chef's knife
- Cutting board
- Colander
- Measuring spoon
- Kitchen scale
- Wooden spoon
- Serving platter
- Serving bowl
Ingredients
- 1 x 400g can plum tomatoes
- 150g tuna chunks, in brine
- 1 large courgette
- 300g potatoes
- 160g mushrooms
- 3g chilli pepper
- ½ sachet Schwartz* cajun potato wedges seasoning
- 35g sun dried tomatoes
- 1 tbsp olive oil
- 1 yellow pepper
- 2 garlic cloves
- 1 small aubergine
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