Low Carb Tuna Melt Recipe
I got this recipe from my aunt who found it I believe on lowcarbfriends.com. She had started Atkins and has lost 93 pounds so far...well, I just start
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Mixing bowl
- Spoon
- Can opener
- Chef's knife
- Cutting board
- Skillet
- Stove
- Spatula
- Plate
Ingredients
- 1 (170 g) can of flaked tuna in water
- 3 tablespoons mayonnaise
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 slice tomatoes
- 1/2 cup medium white mushroom (chopped or sliced)
- 1/4 cup grated cheddar cheese
- 2 tablespoons canola oil or 2 tablespoons butter, to saute with
- walnuts (optional)
- almonds (optional)
- pecans (optional)
- herbs (optional)
- bacon (optional)
- chicken (optional)
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