Sole Arrabbiata with Fennel and Wilted Broccoli Leaves

Sole Arrabbiata with Fennel and Wilted Broccoli Leaves

sunbasket.com

This paleo and gluten-free one-pan spin on a coastal Italian classic takes only about 15 minutes to make but yields full, complex flavors.

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Cooking tools:

  • Skillet
  • Stove
  • Paper towel
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 tablespoons sherry vinegar
  • Fish options:
  • 2 wild skinless sole fillets (about 5 ounces each)
  • 2 sustainably raised rainbow trout fillets (about 6 ounces each)
  • 2 wild skin-on snapper fillets (about 6 ounces each)
  • Sunbasket herbed marinara (tomatoes - garlic - tomato paste - balsamic vinegar - EVOO - onion powder - kosher salt - dried oregano - black pepper - dried thyme)
  • 1 teaspoon red chile flakes (optional)
  • 1 bunch organic broccoli leaves (about ¾ pound)
  • 1 organic fennel bulb
  • 1 or 2 cloves organic peeled fresh garlic

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