Apple Oat Whole Wheat Muffins (Stone Ground Flour) | Fallen Timber Creek

Ingredients

• 1 cup whole wheat flour
• 1/2 cup quick rolled oats
• 1 teaspoon salt
• 1/4 teaspoon nutmeg
• 1/8 teaspoon allspice
• 1 1/2 teaspoons cinnamon
• 1/2 teaspoon baking soda
• 2 teaspoons baking powder
• 1/2 cup oil
• 2 eggs
• 3/4 cup coconut palm sugar
• 1 teaspoon vanilla
• 1 cup applesauce
• 1/2 cup buttermilk or (2 teaspoons vinegar mixed with 1/2 cup milk)
• 1 grated apple, with or without the peel
• 1 Tablespoon butter
• 2 Tablespoons coconut palm sugar
• 1 teaspoon cinnamon
• pinch of salt
• 1 Tablespoon flour
• 2 Tablespoons rolled oats